Why You Need a Standing Workstation and Where to Find Standing Workstations and Office Furniture Online
More people than ever before spend all day sitting in a chair – and it’s taking a toll on our health. Being too sedentary increases your risk of heart disease and diabetes and makes it much harder to maintain a healthy weight. Office workers, in particular, tend to spend their entire day sitting and are facing increasingly more health problems. The good news is that change is on the horizon as the standing desk gains popularity.
Also known as a stand-up desk, a standing desk is designed to allow the user to do their work in a comfortable standing position instead of sitting in a chair. You can find many standing workstations online, and many of these are height-adjustable so that you can sit when you want to and stand the rest of the time. Spending more time on your feet provides many important health and productivity benefits, and more workers are choosing this type of workspace.
Reach and maintain a healthy weight more easily
Ultimately, being overweight is the result of consuming more calories than you burn. Reversing this – burning more calories than you consume – results in weight loss. Making a simple change such as standing instead of sitting for part or all day is a great way to burn more calories as you work. The extra calories burned could make a difference if you’re struggling to lose or maintain a healthy weight.
Boost your mood, energy, and productivity
People who use standing desks often notice an improvement in their overall well-being as well as their productivity. Being sedentary all day is associated with a higher risk of depression and anxiety; spending time on your feet gives your mood and energy a boost and helps you accomplish more in a shorter time. Although a standing desk may take a little getting used to, most people adjust quickly and find that they are happier and more productive standing up.
Enhance your heart health
People who stand at their desks minimise their risk of heart disease compared with sedentary workers. It’s now widely accepted that people who sit all day long are more likely to develop heart disease and other related health problems. You can give yourself the best possible odds of a long, healthy life by purchasing a standing office workstation online.
Buy standing office furniture online at Office Direct
At Office Direct, we provide a selection of standing office workstations online so that you can reap the benefits of working on your feet instead of in a chair. We are passionate about giving our customers the complete office solutions they need, including free delivery and assembly for orders over $1,000. We pride ourselves on competitive pricing and superior service when it comes to office furniture. We are especially excited about the standing desk revolution and look forward to helping you become healthier and more productive at your new workstation. Sitting is the new smoking – minimise your risk by choosing a standing workstation online today.